A space to Feel
Safe, Seen & Heard
I’m Sarah – Executive and Life coach. Helping you break free from cycles of people pleasing behaviour and limiting beliefs to live an authentic and confident life on your terms.
If you are read to truly transform those sabotaging beliefs and build a future on your terms, then you are in the right place.
A space to Feel
Safe, Seen & Heard
I’m Sarah – Executive and Life coach. Helping you break free from cycles of people pleasing behaviour and limiting beliefs to live an authentic and confident life on your terms.
If you are read to truly transform those sabotaging beliefs and build a future on your terms, then you are in the right place.
Book a FREE 20 minute callhow can i help?
As a 1:1 coach, I integrate a variety of modalities and techniques to work at a deep subconscious level, helping you uncover your true self beneath layers of people-pleasing behaviours. Through personalized sessions, we delve into your core beliefs, identify and release limiting patterns, and empower you to break free from cycles that have kept you stuck for years.
Together, we will transform your mindset, fostering authentic self-expression and creating a life that aligns with your true desires and values without feeling guilty or selfish!
Contact me for a FREE 20 minute consultation call to talk about how I can help you
Check out client journey to learn more about how I support my clients on their self-discovery journey.
you’re in the right place if:
- You feel invisible, anxious, judged, judgemental, overwhelmed.
- You find yourself regularly committing to change but self-sabotage creeps in at the earliest hurdle.
- You desire approval but often feel rejected, you want to be different, but you don’t want to stand out. You feel that no one see’s you for who you really are, and you are scared to show your true authentic self for fear of repeated rejection.
- The world can at times feel amazing and then scary in the blink of an eye and you often feel out of control. You worry about what is going to go wrong next. You think everyone else has it together and you are not sure where you fit in.
- You often people please and can’t say no, so you are frequently over committed and overwhelmed.
- You have feelings buried deep and you know they are holding you back and holding you hostage, but you have been putting a front on for years. You have been through difficult and traumatic events in your life that still have a hold over you.
- You can’t understand why people don’t feel as deeply as you and you often feel judged and judgmental and unable to let things go.
- You feel like your self-worth and self-belief is non-existent and trusting others and yourself is an issue.
- “When left to your own devices, you are left with your own limitations, that is why you need a coach.”
- You are ready to change your life, but you are just not sure what steps to take next. You have tried different therapies in the past and you have read self-help books, but nothing really seems to stick. You want to feel consistently good, release the trauma of the past, let go of the blame, shame and guilt, connect with yourself and create boundaries and increase your self-worth.
- You have had enough of feeling exhausted and you are motivated and committed to change and ready to invest in yourself.
What life would you like to be living in a year’s time? Even 6 months? You no longer want to be telling the same stories with the same limiting beliefs that hold you back. You want to live a resourced and resilient life with self-belief, backed up with a tool kit that will help you navigate the sometimes choppy waters of being human with an ability to lean (and leap) into joy.
transform your life today
Are you ready to invest in yourself? Book a FREE 20 minute consultation call.
why work with me?
My commitment to your journey is always 100%, I will see your potential and worth as limitless, even if you are not ready to. I hold a safe space for you to share your story and show you how to release the shame, blame, guilt and trauma that have weighed heavy on your shoulders. I meet you wherever you are on your own path and help you to uncover the limiting, negative beliefs that sit beneath the experiences you have been through.
“Change your beliefs and you change your reality.”
Together we transform your negative beliefs in to empowering, positive, life affirming beliefs that enable you to create the life you truly want and deserve.
- Brave
- Empowered
- Calm
- Worthy
- Strong
- Safe
- Trusting
- Proud
- Hopeful
- Loved
- Brave
- Empowered
- Calm
- Worthy
- Strong
- Safe
- Trusting
- Proud
- Hopeful
- Loved
- Brave
- Empowered
- Calm
- Worthy
- Strong
- Safe
- Trusting
- Proud
- Hopeful
- Loved
Some of the words my clients have described how they feel after working with me.
My clients say they feel more self-aware, able to release the hold that previous trauma had over them and enjoy life in the present. Liberated, resourced, resilient and worthy of love and belonging.
I have been working with clients to help them achieve success for over a decade – seeing each amazing person flourish and overcome their own personal battles and traumas and give themselves the permission to feel and develop resilience and authenticity is nothing short of inspiring.
I want to help you see what is already within you,
Find out more about my work with my Client journey and 1:1 Coaching.